March 27, 2019

We all have goals - life goals, job goals, health goals. The list can go on and on. We pick the ones that seem most important or pressing and focus on those, pushing the others to the back of our mind until "later".  

The goals most often pushed aside or ignored ar...

January 18, 2019

It's been five years since you left and that doesn't seem possible. Life just keeps marching on with all it's ups and downs.

No matter how much time passes, the ache only eases a little. We still think of things we'd like to share with you. We wonder what you would thin...

January 18, 2019

If you've been anywhere on the internet lately you have probably heard about or seen pictures of people making a lot of food and dividing it up in containers to store in the fridge.

This is commonly called meal prepping and it's gotten very popular with programs out the...

January 1, 2019

We want to wish a happy and healthy 2019 to all our customers and friends! 

We are not especially fond of "New Years Resolutions" - we would rather say that you can make a healthy change at any time of year. It's never too late and it doesn't have to be all or nothing.

T...

December 21, 2018

Welcome to Day #9 of our 12 Days of #shoplocal series - featuring local brands and companies we love.

#9 on our list is Firebean Espresso in Downtown Sharon, PA.

Okay, Okay - We know it's NOT a health food. But we can't stick to healthy stuff all the time and some days w...

December 18, 2018

Welcome to Day #6 of our 12 Days of #shoplocal series - featuring local brands and companies we love.

Next on our list is Good Nature Essentials in Greenville, PA.

Good Nature Essentials makes natural and chemical free candles, soaps, skin care products and more. They ar...

December 17, 2018

Welcome to Day #5 of our 12 Days of #shoplocal series - featuring local brands and companies we love.

Fourth on our list is Berlin Natural Bakery in Berlin, OH.

Their breads and other products are made with spelt, an ancient grain related to wheat. They are non-gmo proje...

December 14, 2018

This is our second post in a series of 12 featuring local products and businesses that we love and want to share with you!

Local Organically Grown Produce - Impossible to find in Pennsylvania?

Not at all. You just need to check out the North West Pennsylvania Grower Co-o...

December 13, 2018

Welcome to Day #1 of our 12 Days of #shoplocal series - featuring local brands and companies we love.

The first on our list is Hillcrest Apiaries in New Wilmington, PA.

They are a family run honey business that has been around since 1976. They have the best local raw & u...

December 12, 2018

Join us as we count down 12 days of #shoplocal, where each day from now until Christmas Eve we will share one of our local vendors or brands or another local shop we love!

We truly believe in the importance of building networks of support between local small businesses...

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